There are so many benefits to reflexology but here is a few :

-ability to stimulate nerve function
-increase energy
-boost circulation
-induce a deep state of relaxation
-eliminate toxins
-stimulate the central nervous system
-prevent migraines
-clean up urinary tract conditions
-speed-up recovery after injury or some surgery’s
-help relieve sleep disorders
-reduce depression
-relieve pain

You also get a personalised consultation to suit you and a free treatment plan to help guide you to relieve anything that we have found during your treatment.

The treatment is 45 minutes long beginning with a silent 30 minute reflexology session followed by a 15 minute consultation with continued relaxing foot massage .