Massage has a great deal of health benefits. As well as being something that can help you relax it can be great for rehabilitation after physical injury, as well as reducing stress, helping you sleep better and much more. There is a wide range of massage treatments available and a mobile massage treatment means you don’t have to leave your house for it. Of course some people can feel intimidated by someone being in their house and doing a massage treatment for them. This is why we feel it is important to reassure you that there is nothing to worry about and the whole point is to make you feel relaxed. Don’t worry All our therapists are fully trained. Furthermore they are vetted as we know that it can be worrying having someone in your home. If you are concerned we are happy to show you details of our massage therapist’s qualifications as well as details of our insurance policy. Relax The first thing to do is set the mood. For some people this can mean putting on their own personal choice of background music. For other people this may mean a film or the television. Disrobing may not be necessary Depending on the type of massage you may or may not need to remove clothing. This is something you should discuss with your therapist as they will be able to explain whether or not this is necessary. Talk to your therapist The type of massage you choose will largely depend on your personal circumstances- some are designed to get people to relax and switch off whereas by contrast some are specifically created to energise people. Therefore it helps to let your therapist know whether you want to unwind after a long day or need to prepare for a marathon as this will affect the kind of massage you get! Another advantage of talking with your therapist is that they can discuss how long the massage will take and any other questions you may have. For example they have forms with them so you can detail any allergies you may have so that you do not have any reactions to the oils that they use in their massage treatments. A word of warning Sadly when some people think of massage they think that they can ask for additional services. We cannot emphasise this enough- our massage therapists train hard to do their work and treat it professionally. Therefore it should be stated we only offer the services on our website. Equally this means they do not expect any inappropriate advances or requests for more intimate services. Any clients who disrespect this will face an instant ban. Find out more In short we believe massage can benefit a wide range of people for a number of different reasons. Whether you are an athlete looking to go the extra mile or someone who wants to get to sleep a bit better after a stressful day of work we have the best treatments to suit you.