Use a good quality oil as a massage medium. Jojoba is a great hydrater so this is always my favourite but a good quality cold pressed organic coconut oil or grape seed is a good supplement. Firstly apply a little oil to your hands and palms then: lightly drag your palms in an upwards motion from…

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Facial treatments can be a great way to unwind and relax. But there are more benefits to a facial than a little extra indulgence to help get you through a tough week. Here are just a few examples to help guide you through the benefits of facials. A facial cleanse A major benefit of a…

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